Veggie Grill Quinoa & Veg Burger – Bad Boy Style

Nutrition Summary

Energy
560 cal
Fat
17g
Sat. fat
5g
Carbs
75g
Protein
18g
DI*
DI*
26%
DI*
25%
DI*
25%
DI*
36%

There are 560 calories in a 1 sandwich serving of Veggie Grill Quinoa & Veg Burger – Bad Boy Style. Calorie breakdown: 29.1% fat, 57.1% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Veggie Grill Quinoa & Veg Burger – Bad Boy Style ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Veggie Grill location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
560 (2,343 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,300mg
54%
Total Carbohydrate 75g
25%
Dietary Fiber 9g
36%
Total Sugars 9g
Protein 18g
36%
Vitamin A 0.8mg
90%
Vitamin C 7.8mg
13%
Calcium 80mg
8%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.