Tubby's Ham & Cheese (Regular)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a serving of Tubby's Ham & Cheese (Regular). Calorie breakdown: 18.6% fat, 58.8% carbs, 22.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Tubby's Ham & Cheese (Regular) ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
-
Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tubby's location.
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Recipe for Tubby's's Ham & Cheese (Regular)
Currently there is no recipe available for Tubby's Ham & Cheese (Regular), however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Garlic Cheese Sticks Recipe
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Nutrition Facts
Amount per serving
Calories
540
(2,259 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,840mg
77%
Total Carbohydrate 78g
26%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 30g
60%
Vitamin A 0.1mg
15%
Vitamin C 24mg
40%
Calcium 200mg
20%
Iron 4.5mg
25%