Trader Joe's Soup – Split Pea

Nutrition Summary

Energy
100 cal
Fat
0g
Sat. fat
0g
Carbs
19g
Protein
7g
DI*
DI*
0%
DI*
0%
DI*
6%
DI*
14%

There are 100 calories in a 1 cup serving of Trader Joe's Soup – Split Pea. Calorie breakdown: 0.0% fat, 73.1% carbs, 26.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Trader Joe's Soup – Split Pea ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Trader Joe's's Soup – Split Pea

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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
24%
Total Carbohydrate 19g
6%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 7g
14%
Vitamin A 0.2mg
25%
Vitamin C 2.4mg
4%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.