Trader Joe's Quinoa Vegetable Melange
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 cup serving of Trader Joe's Quinoa Vegetable Melange. Calorie breakdown: 24.3% fat, 64.9% carbs, 10.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Trader Joe's Quinoa Vegetable Melange ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Trader Joe's's Quinoa Vegetable Melange
Currently there is no recipe available for Trader Joe's Quinoa Vegetable Melange, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 36g
12%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 2.7mg
15%