Trader Joe's Coconut Date Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 piece serving of Trader Joe's Coconut Date Roll. Calorie breakdown: 6.8% fat, 90.2% carbs, 3.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Trader Joe's Coconut Date Roll ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Trader Joe's's Coconut Date Roll
Currently there is no recipe available for Trader Joe's Coconut Date Roll, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Trader Joe's Deals & Coupons
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Nutrition Facts
Serving size
1 piece
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
12%
Total Sugars 26g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%