Tony Roma's BBQ 1/4 Chicken, Lunch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 serving serving of Tony Roma's BBQ 1/4 Chicken, Lunch. Calorie breakdown: 47.9% fat, 26.0% carbs, 26.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Tony Roma's BBQ 1/4 Chicken, Lunch ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tony Roma's location.
More Food from Tony Roma's
- Bleu Cheese Dressing, 3 fl oz
- Caesar Salad, Lunch Feature
- Cajun Seared Mahi (Includes Wild Rice Blend & Fire-Roasted Vegetable)
- Balsamic Vinaigrette Dressing
- Blue Cheese Dressing
Recipe for Tony Roma's's BBQ 1/4 Chicken, Lunch
Currently there is no recipe available for Tony Roma's BBQ 1/4 Chicken, Lunch, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Tony Roma's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tony Roma's menu items.
Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 960mg
40%
Total Carbohydrate 22g
7%
Dietary Fiber 0g
0%
Total Sugars 20g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%