Togo's BBQ Chicken Ranch, Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 540 calories in a 1 Serving serving of Togo's BBQ Chicken Ranch, Wrap. Calorie breakdown: 27.5% fat, 48.8% carbs, 23.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 540 calories of Togo's BBQ Chicken Ranch, Wrap ?
-
Swimming
46 minutes
-
Jogging
62 minutes
-
Cycling
82 minutes
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Walking
151 minutes
Calorie Breakdown
540
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Togo's location.
More Food from Togo's
- Zesty Pepitas Dressing
- Santa Fe Chicken Salad
- BBQ Sauce, Sweet Baby Ray's, Large
- Chicken Caesar Wrap
- #9 Hot Pastrami Sandwich, Mini
Recipe for Togo's's BBQ Chicken Ranch, Wrap
Currently there is no recipe available for Togo's BBQ Chicken Ranch, Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Devilled Eggs Recipe
Togo's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Togo's menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
540
(2,259 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,620mg
68%
Total Carbohydrate 68g
23%
Dietary Fiber 5g
20%
Total Sugars 9g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%