Tim Hortons Ginger Molasses Cookie

Nutrition Summary

Energy
210 cal
Fat
7g
Sat. fat
4.5g
Carbs
35g
Protein
2g
DI*
DI*
11%
DI*
23%
DI*
12%
DI*
4%

There are 210 calories in a 1 cookie serving of Tim Hortons Ginger Molasses Cookie. Calorie breakdown: 29.9% fat, 66.4% carbs, 3.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Tim Hortons Ginger Molasses Cookie ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Recipe for Tim Hortons's Ginger Molasses Cookie

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Nutrition Facts

1 cookie = 53 g
Serving size
1 cookie (53 g)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 150mg
6%
Total Carbohydrate 35g
12%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 2g
4%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.