Tim Hortons Chocolate White Coconut Donut

Nutrition Summary

Energy
320 cal
Fat
18g
Sat. fat
10g
Carbs
38g
Protein
4g
DI*
DI*
28%
DI*
50%
DI*
13%
DI*
8%

There are 320 calories in a 1 donut serving of Tim Hortons Chocolate White Coconut Donut. Calorie breakdown: 49.1% fat, 46.1% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 320 calories of Tim Hortons Chocolate White Coconut Donut ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.

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Recipe for Tim Hortons's Chocolate White Coconut Donut

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Nutrition Facts

1 donut = 80 g
Serving size
1 donut (80 g)
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 340mg
14%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 18g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.