Tim Hortons Banana Nut Muffin

Nutrition Summary

Energy
390 cal
Fat
18g
Sat. fat
2.5g
Carbs
52g
Protein
6g
DI*
DI*
28%
DI*
13%
DI*
17%
DI*
12%

There are 390 calories in a 1 muffin serving of Tim Hortons Banana Nut Muffin. Calorie breakdown: 41.1% fat, 52.8% carbs, 6.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Tim Hortons Banana Nut Muffin ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


More Food from Tim Hortons


Recipe for Tim Hortons's Banana Nut Muffin

Currently there is no recipe available for Tim Hortons Banana Nut Muffin, however here are some other copycat recipes you might be interested in:

Tim Hortons Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Tim Hortons menu items.

Read reviews and share your opinion

Nutrition Facts

1 muffin = 115 g
Serving size
1 muffin (115 g)
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 400mg
17%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 27g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 6mg
10%
Calcium 30mg
3%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.