Tijuana Flats Taco Filling, Ground Beef and Black Beans (1 taco)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 1 taco portion serving of Tijuana Flats Taco Filling, Ground Beef and Black Beans (1 taco). Calorie breakdown: 50.0% fat, 22.2% carbs, 27.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Tijuana Flats Taco Filling, Ground Beef and Black Beans (1 taco) ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tijuana Flats location.
More Food from Tijuana Flats
- Tijuana Vegetarian Burrito Topping, Sour Cream
- Tijuana Burrito Filling, Refried Beans
- Kids Taco Topping, Diced Tomatoes
- Kids Quesadilla Tortilla Choice, Whole Wheat Tortilla
- Tijuana Burrito Filling, Ground Beef and Refried Beans
Recipe for Tijuana Flats's Taco Filling, Ground Beef and Black Beans (1 taco)
Currently there is no recipe available for Tijuana Flats Taco Filling, Ground Beef and Black Beans (1 taco), however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Garlic Cheese Sticks Recipe
Tijuana Flats Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tijuana Flats menu items.
Nutrition Facts
Serving size
1 taco portion
Amount per serving
Calories
80
(335 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 100mg
4%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%