Tijuana Flats Dos Enchiladas Filling, Ground Beef and Refried Beans
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 10 calories in a 1 portion serving of Tijuana Flats Dos Enchiladas Filling, Ground Beef and Refried Beans. Calorie breakdown: 0.0% fat, 66.7% carbs, 33.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 10 calories of Tijuana Flats Dos Enchiladas Filling, Ground Beef and Refried Beans ?
-
Swimming
1 minutes
-
Jogging
1 minutes
-
Cycling
2 minutes
-
Walking
3 minutes
Calorie Breakdown
10
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Tijuana Flats location.
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Recipe for Tijuana Flats's Dos Enchiladas Filling, Ground Beef and Refried Beans
Currently there is no recipe available for Tijuana Flats Dos Enchiladas Filling, Ground Beef and Refried Beans, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Tijuana Flats Deals & Coupons
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Nutrition Facts
Serving size
1 portion
Amount per serving
Calories
10
(42 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%