Thundercloud Subs Egg Salad Sub, Large

Nutrition Summary

Energy
600 cal
Fat
32g
Sat. fat
6g
Carbs
49g
Protein
19g
DI*
DI*
49%
DI*
30%
DI*
16%
DI*
38%

There are 600 calories in a serving of Thundercloud Subs Egg Salad Sub, Large. Calorie breakdown: 51.4% fat, 35.0% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Thundercloud Subs Egg Salad Sub, Large ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Thundercloud Subs location.


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Nutrition Facts

Amount per serving
Calories
600 (2,510 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 32g
49%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 450mg
150%
Sodium 880mg
37%
Total Carbohydrate 49g
16%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.