Thundercloud Subs Avocado Sub, Large

Nutrition Summary

Energy
420 cal
Fat
18g
Sat. fat
2g
Carbs
54g
Protein
8g
DI*
DI*
28%
DI*
10%
DI*
18%
DI*
16%

There are 420 calories in a serving of Thundercloud Subs Avocado Sub, Large. Calorie breakdown: 39.5% fat, 52.7% carbs, 7.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Thundercloud Subs Avocado Sub, Large ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Thundercloud Subs location.


More Food from Thundercloud Subs


Recipe for Thundercloud Subs's Avocado Sub, Large

Currently there is no recipe available for Thundercloud Subs Avocado Sub, Large, however here are some other copycat recipes you might be interested in:

Thundercloud Subs Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Thundercloud Subs menu items.

Nutrition Facts

Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
25%
Total Carbohydrate 54g
18%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.