The Old Spaghetti Factory BLT Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 990 calories in a 440 g serving of The Old Spaghetti Factory BLT Salad. Calorie breakdown: 75.9% fat, 9.6% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 990 calories of The Old Spaghetti Factory BLT Salad ?
-
Swimming
84 minutes
-
Jogging
114 minutes
-
Cycling
150 minutes
-
Walking
276 minutes
Calorie Breakdown
990
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Old Spaghetti Factory location.
More Food from The Old Spaghetti Factory
- Cheese Manicotti with Clam Sauce
- Broccoli, Small
- Chicken Smoked Mozzarella Panini with Chips
- Shrimp Salad, Lunch Portion
- Cheesecake
Recipe for The Old Spaghetti Factory's BLT Salad
Currently there is no recipe available for The Old Spaghetti Factory BLT Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Cheesy Garlic Grits Recipe
The Old Spaghetti Factory Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other The Old Spaghetti Factory menu items.
Nutrition Facts
Serving size
440 g
Amount per serving
Calories
990
(4,142 kJ)
% Daily Value *
Total Fat 84g
129%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 2,470mg
103%
Total Carbohydrate 24g
8%
Dietary Fiber 9g
36%
Total Sugars 5g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%