The Habit Burger Grill Teriyaki Charburger – Seeded Bun

Nutrition Summary

Energy
510 cal
Fat
22g
Sat. fat
6g
Carbs
52g
Protein
23g
DI*
DI*
34%
DI*
30%
DI*
17%
DI*
46%

There are 510 calories in a 1 burger serving of The Habit Burger Grill Teriyaki Charburger – Seeded Bun. Calorie breakdown: 39.8% fat, 41.8% carbs, 18.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of The Habit Burger Grill Teriyaki Charburger – Seeded Bun ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Habit Burger Grill location.


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Recipe for The Habit Burger Grill's Teriyaki Charburger – Seeded Bun

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Nutrition Facts

1 burger = 300 g
Serving size
1 burger (300 g)
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,610mg
67%
Total Carbohydrate 52g
17%
Dietary Fiber 3g
12%
Total Sugars 16g
Protein 23g
46%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 50mg
5%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.