The Habit Burger Grill Fresh Albacore Sandwich – Sourdough

Nutrition Summary

Energy
450 cal
Fat
12g
Sat. fat
3g
Carbs
48g
Protein
36g
DI*
DI*
18%
DI*
15%
DI*
16%
DI*
72%

There are 450 calories in a 1 sandwich serving of The Habit Burger Grill Fresh Albacore Sandwich – Sourdough. Calorie breakdown: 24.3% fat, 43.2% carbs, 32.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of The Habit Burger Grill Fresh Albacore Sandwich – Sourdough ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Habit Burger Grill location.


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Nutrition Facts

1 sandwich = 260 g
Serving size
1 sandwich (260 g)
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,000mg
42%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 36g
72%
Vitamin A 0.2mg
20%
Vitamin C 4.2mg
7%
Calcium 20mg
2%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.