The Habit Burger Grill Fresh Albacore Sandwich – Seeded Bun

Nutrition Summary

Energy
390 cal
Fat
10g
Sat. fat
2g
Carbs
41g
Protein
33g
DI*
DI*
15%
DI*
10%
DI*
14%
DI*
66%

There are 390 calories in a 1 sandwich serving of The Habit Burger Grill Fresh Albacore Sandwich – Seeded Bun. Calorie breakdown: 23.3% fat, 42.5% carbs, 34.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of The Habit Burger Grill Fresh Albacore Sandwich – Seeded Bun ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Habit Burger Grill location.


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Nutrition Facts

1 sandwich = 233 g
Serving size
1 sandwich (233 g)
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 860mg
36%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 33g
66%
Vitamin A 0.1mg
15%
Vitamin C 4.2mg
7%
Calcium 30mg
3%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.