The Counter Tuna Burger, 1 lb.

Nutrition Summary

Energy
680 cal
Fat
27g
Sat. fat
2g
Carbs
1g
Protein
94g
DI*
DI*
42%
DI*
10%
DI*
0%
DI*
188%

There are 680 calories in a 16 oz. serving of The Counter Tuna Burger, 1 lb.. Calorie breakdown: 39.0% fat, 0.6% carbs, 60.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of The Counter Tuna Burger, 1 lb. ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for The Counter's Tuna Burger, 1 lb.

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Nutrition Facts

Serving size
16 oz.
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,300mg
54%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 94g
188%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.