The Counter Mango Iced Tea

Nutrition Summary

Energy
30 cal
Fat
0g
Sat. fat
0g
Carbs
7g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
2%
DI*
2%

There are 30 calories in a 20 oz. serving of The Counter Mango Iced Tea. Calorie breakdown: 0.0% fat, 87.5% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 30 calories of The Counter Mango Iced Tea ?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

30
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Counter location.

More Food from The Counter

Recipe for The Counter's Mango Iced Tea

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Nutrition Facts

Serving size
20 oz.
Amount per serving
Calories
30 (126 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.