The Counter Grilled Ham & Swiss Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 710 calories in a 10.9 oz. serving of The Counter Grilled Ham & Swiss Sandwich. Calorie breakdown: 46.6% fat, 27.6% carbs, 25.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 710 calories of The Counter Grilled Ham & Swiss Sandwich ?
-
Swimming
60 minutes
-
Jogging
82 minutes
-
Cycling
108 minutes
-
Walking
198 minutes
Calorie Breakdown
710
cal
cal
Carbohydrate
Fat
Protein
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More Food from The Counter
Recipe for The Counter's Grilled Ham & Swiss Sandwich
Currently there is no recipe available for The Counter Grilled Ham & Swiss Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
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Nutrition Facts
Serving size
11 oz.
Amount per serving
Calories
710
(2,971 kJ)
% Daily Value *
Total Fat 36g
55%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,320mg
97%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%