The Counter Croissant

Nutrition Summary

Energy
240 cal
Fat
14g
Sat. fat
6g
Carbs
25g
Protein
4g
DI*
DI*
22%
DI*
30%
DI*
8%
DI*
8%

There are 240 calories in a 2 buns serving of The Counter Croissant. Calorie breakdown: 52.1% fat, 41.3% carbs, 6.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of The Counter Croissant ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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More Food from The Counter


Recipe for The Counter's Croissant

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Nutrition Facts

Serving size
2 buns
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 200mg
8%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.