The Capital Grille Pan-Seared Halibut With Miso Butter, Dinner

Nutrition Summary

Energy
810 cal
Fat
64g
Sat. fat
39g
Carbs
11g
Protein
45g
DI*
DI*
98%
DI*
195%
DI*
4%
DI*
90%

There are 810 calories in a 1 Serving serving of The Capital Grille Pan-Seared Halibut With Miso Butter, Dinner. Calorie breakdown: 72.0% fat, 5.5% carbs, 22.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of The Capital Grille Pan-Seared Halibut With Miso Butter, Dinner ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Capital Grille location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
810 (3,389 kJ)
Calories from Fat
570
% Daily Value *
Total Fat 64g
98%
Saturated Fat 39g
195%
Trans Fat 3g
Cholesterol 275mg
92%
Sodium 690mg
29%
Total Carbohydrate 11g
4%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.