The Capital Grille Dry Aged Sirloin Hash

Nutrition Summary

Energy
820 cal
Fat
53g
Sat. fat
19g
Carbs
27g
Protein
60g
DI*
DI*
82%
DI*
95%
DI*
9%
DI*
120%

There are 820 calories in a serving of The Capital Grille Dry Aged Sirloin Hash. Calorie breakdown: 57.8% fat, 13.1% carbs, 29.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of The Capital Grille Dry Aged Sirloin Hash ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your The Capital Grille location.


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Recipe for The Capital Grille's Dry Aged Sirloin Hash

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Nutrition Facts

Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
470
% Daily Value *
Total Fat 53g
82%
Saturated Fat 19g
95%
Trans Fat 1g
Cholesterol 370mg
123%
Sodium 1,210mg
50%
Total Carbohydrate 27g
9%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 60g
120%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.