TGI Friday's BBQ Chicken Flatbread (Hearth-Baked)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a serving of TGI Friday's BBQ Chicken Flatbread (Hearth-Baked). Calorie breakdown: 41.5% fat, 42.0% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of TGI Friday's BBQ Chicken Flatbread (Hearth-Baked) ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your TGI Friday's location.
More Food from TGI Friday's
- Iced Latte, Salted Caramel
- Shareable Peach Sangria
- Kid's Egg Breakfast Choice of Egg, Egg Whites
- Dragon-Glaze Chicken with Jasmine Rice and Super Veggies
- Ultimate Frozen Margarita, Raspberry Peach Swirl
Recipe for TGI Friday's's BBQ Chicken Flatbread (Hearth-Baked)
Currently there is no recipe available for TGI Friday's BBQ Chicken Flatbread (Hearth-Baked), however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Meatloaf Recipe
TGI Friday's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other TGI Friday's menu items.
Nutrition Facts
Amount per serving
Calories
630
(2,636 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,160mg
48%
Total Carbohydrate 66g
22%
Dietary Fiber 3g
12%
Total Sugars 18g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%