TGI Friday's Apps All Around, Traditional Buffalo Wings, Miso with Sriracha Ranch

Nutrition Summary

Energy
670 cal
Fat
37g
Sat. fat
9g
Carbs
39g
Protein
46g
DI*
DI*
57%
DI*
45%
DI*
13%
DI*
92%

There are 670 calories in a serving of TGI Friday's Apps All Around, Traditional Buffalo Wings, Miso with Sriracha Ranch. Calorie breakdown: 49.5% fat, 23.2% carbs, 27.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of TGI Friday's Apps All Around, Traditional Buffalo Wings, Miso with Sriracha Ranch ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your TGI Friday's location.


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Nutrition Facts

Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,080mg
87%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.