Texas Roadhouse USDA Steak Sirloin – 8oz

Nutrition Summary

Energy
340 cal
Fat
8g
Sat. fat
3g
Carbs
5g
Protein
61g
DI*
DI*
12%
DI*
15%
DI*
2%
DI*
122%

There are 340 calories in a 1 steak serving of Texas Roadhouse USDA Steak Sirloin – 8oz. Calorie breakdown: 21.4% fat, 6.0% carbs, 72.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Texas Roadhouse USDA Steak Sirloin – 8oz ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Texas Roadhouse location.


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Nutrition Facts

1 steak = 8 oz
Serving size
1 steak (8 oz)
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 740mg
31%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 61g
122%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.