Texas Roadhouse New York/Kansas City Strip – 8oz

Nutrition Summary

Energy
420 cal
Fat
22g
Sat. fat
9g
Carbs
2g
Protein
57g
DI*
DI*
34%
DI*
45%
DI*
1%
DI*
114%

There are 420 calories in a 1 steak serving of Texas Roadhouse New York/Kansas City Strip – 8oz. Calorie breakdown: 45.6% fat, 1.8% carbs, 52.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Texas Roadhouse New York/Kansas City Strip – 8oz ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Texas Roadhouse location.


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Nutrition Facts

1 steak = 8 oz
Serving size
1 steak (8 oz)
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 2g
Cholesterol 335mg
112%
Sodium 660mg
28%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 57g
114%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.