Texas de Brazil Brazilian Flan

Nutrition Summary

Energy
650 cal
Fat
11g
Sat. fat
6g
Carbs
126g
Protein
12g
DI*
DI*
17%
DI*
30%
DI*
42%
DI*
24%

There are 650 calories in a 1 Portion serving of Texas de Brazil Brazilian Flan. Calorie breakdown: 15.2% fat, 77.4% carbs, 7.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Texas de Brazil Brazilian Flan ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Texas de Brazil location.


More Food from Texas de Brazil


Recipe for Texas de Brazil's Brazilian Flan

Currently there is no recipe available for Texas de Brazil Brazilian Flan, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 Portion
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 140mg
6%
Total Carbohydrate 126g
42%
Dietary Fiber 0g
0%
Total Sugars 125g
Protein 12g
24%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.