Ted's Montana Grill Kale Side Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1 Side Salad serving of Ted's Montana Grill Kale Side Salad. Calorie breakdown: 50.0% fat, 38.9% carbs, 11.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Ted's Montana Grill Kale Side Salad ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ted's Montana Grill location.
More Food from Ted's Montana Grill
- Meatloaf Sandwich
- Diet Coke
- Kitchen Sink Beef Burger
- Swiss and Mushroom Burger (Beef)
- George's Classic Cadillac Burger (Bison)
Recipe for Ted's Montana Grill's Kale Side Salad
Currently there is no recipe available for Ted's Montana Grill Kale Side Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Sweet Potato Caserole Recipe
Ted's Montana Grill Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ted's Montana Grill menu items.
Nutrition Facts
Serving size
1 Side Salad
Amount per serving
Calories
200
(837 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 21g
7%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%