Ted's Montana Grill Chicken & Sausage Gumbo, Cup

Nutrition Summary

Energy
180 cal
Fat
8g
Sat. fat
2.5g
Carbs
18g
Protein
8g
DI*
DI*
12%
DI*
13%
DI*
6%
DI*
16%

There are 180 calories in a 1 Cup serving of Ted's Montana Grill Chicken & Sausage Gumbo, Cup. Calorie breakdown: 40.9% fat, 40.9% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Ted's Montana Grill Chicken & Sausage Gumbo, Cup ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ted's Montana Grill location.


More Food from Ted's Montana Grill


Recipe for Ted's Montana Grill's Chicken & Sausage Gumbo, Cup

Currently there is no recipe available for Ted's Montana Grill Chicken & Sausage Gumbo, Cup, however here are some other copycat recipes you might be interested in:

Ted's Montana Grill Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Ted's Montana Grill menu items.

Nutrition Facts

Serving size
1 Cup
Amount per serving
Calories
180 (753 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,050mg
44%
Total Carbohydrate 18g
6%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.