TCBY Pom Berry Blue
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 16 fl oz serving of TCBY Pom Berry Blue. Calorie breakdown: 5.5% fat, 89.6% carbs, 4.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of TCBY Pom Berry Blue ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your TCBY location.
More Food from TCBY
- Chocolate Sprinkles
- No Sugar Added Frozen Yogurt – Mountain Blackberry
- Raspberries
- Soft Serve, Greek Honey Vanilla
- Coconut Flakes
Recipe for TCBY's Pom Berry Blue
Currently there is no recipe available for TCBY Pom Berry Blue, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Pina Colada Smoothie Recipe
TCBY Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other TCBY menu items.
Nutrition Facts
Serving size
16 fl oz
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 55mg
2%
Total Carbohydrate 55g
18%
Dietary Fiber 4g
16%
Total Sugars 45g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%