Tasti D Lite Intense Nutella Fusion - Vanilla Soft Serve, 5 oz (Gallon Recipe)

Nutrition Summary

Energy
230 cal
Fat
9g
Sat. fat
4g
Carbs
32g
Protein
5g
DI*
DI*
14%
DI*
20%
DI*
11%
DI*
10%

There are 230 calories in a 5 oz serving of Tasti D Lite Intense Nutella Fusion - Vanilla Soft Serve, 5 oz (Gallon Recipe). Calorie breakdown: 35.4% fat, 55.9% carbs, 8.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Tasti D Lite Intense Nutella Fusion - Vanilla Soft Serve, 5 oz (Gallon Recipe) ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

5 oz = 142 g
Serving size
5 oz (142 g)
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 140mg
6%
Total Carbohydrate 32g
11%
Dietary Fiber 1g
4%
Total Sugars 26g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.