Tasti D Lite Heath Bar Crunch Topping

Nutrition Summary

Energy
100 cal
Fat
6g
Sat. fat
3.5g
Carbs
12g
Protein
1g
DI*
DI*
9%
DI*
18%
DI*
4%
DI*
2%

There are 100 calories in a 1 serving serving of Tasti D Lite Heath Bar Crunch Topping. Calorie breakdown: 50.9% fat, 45.3% carbs, 3.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 100 calories of Tasti D Lite Heath Bar Crunch Topping ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tasti D Lite location.

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Nutrition Facts

1 serving = 20 g
Serving size
1 serving (20 g)
Amount per serving
Calories
100 (418 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 70mg
3%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.