Tasti D Lite Greek Frozen Yogurt - Vanilla Soft Serve, 5 oz (Gallon Recipe)

Nutrition Summary

Energy
180 cal
Fat
2g
Sat. fat
1g
Carbs
36g
Protein
5g
DI*
DI*
3%
DI*
5%
DI*
12%
DI*
10%

There are 180 calories in a 5 oz serving of Tasti D Lite Greek Frozen Yogurt - Vanilla Soft Serve, 5 oz (Gallon Recipe). Calorie breakdown: 9.9% fat, 79.1% carbs, 11.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 180 calories of Tasti D Lite Greek Frozen Yogurt - Vanilla Soft Serve, 5 oz (Gallon Recipe) ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

5 oz = 142 g
Serving size
5 oz (142 g)
Amount per serving
Calories
180 (753 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 120mg
5%
Total Carbohydrate 36g
12%
Dietary Fiber 0g
0%
Total Sugars 31g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.