Tasti D Lite Banana Greek Frozen Yogurt - Vanilla Soft Serve, 10 oz (Gallon Recipe)

Nutrition Summary

Energy
290 cal
Fat
3.5g
Sat. fat
2.5g
Carbs
58g
Protein
10g
DI*
DI*
5%
DI*
13%
DI*
19%
DI*
20%

There are 290 calories in a 10 oz serving of Tasti D Lite Banana Greek Frozen Yogurt - Vanilla Soft Serve, 10 oz (Gallon Recipe). Calorie breakdown: 10.4% fat, 76.4% carbs, 13.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Tasti D Lite Banana Greek Frozen Yogurt - Vanilla Soft Serve, 10 oz (Gallon Recipe) ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Tasti D Lite's Banana Greek Frozen Yogurt - Vanilla Soft Serve, 10 oz (Gallon Recipe)

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Nutrition Facts

10 oz = 283 g
Serving size
10 oz (283 g)
Amount per serving
Calories
290 (1,213 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
5%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 230mg
10%
Total Carbohydrate 58g
19%
Dietary Fiber 1g
4%
Total Sugars 46g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.