Taco Mac Broccoli Queso Casserole

Nutrition Summary

Energy
450 cal
Fat
37g
Sat. fat
21g
Carbs
14g
Protein
7g
DI*
DI*
57%
DI*
105%
DI*
5%
DI*
14%

There are 450 calories in a serving of Taco Mac Broccoli Queso Casserole. Calorie breakdown: 79.9% fat, 13.4% carbs, 6.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Taco Mac Broccoli Queso Casserole ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Mac location.


More Food from Taco Mac


Recipe for Taco Mac's Broccoli Queso Casserole

Currently there is no recipe available for Taco Mac Broccoli Queso Casserole, however here are some other copycat recipes you might be interested in:

Taco Mac Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Taco Mac menu items.

Nutrition Facts

Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 37g
57%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 1,260mg
53%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.