Taco Del Mar Fish Taco Salad

Nutrition Summary

Energy
730 cal
Fat
41g
Sat. fat
13g
Carbs
70g
Protein
28g
DI*
DI*
63%
DI*
65%
DI*
23%
DI*
56%

There are 730 calories in a 1 salad serving of Taco Del Mar Fish Taco Salad. Calorie breakdown: 48.5% fat, 36.8% carbs, 14.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Taco Del Mar Fish Taco Salad ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


More Food from Taco Del Mar


Recipe for Taco Del Mar's Fish Taco Salad

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Nutrition Facts

1 salad = 579 g
Serving size
1 salad (579 g)
Amount per serving
Calories
730 (3,054 kJ)
% Daily Value *
Total Fat 41g
63%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,250mg
52%
Total Carbohydrate 70g
23%
Dietary Fiber 11g
44%
Total Sugars 8g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.