Taco Del Mar Cheese Enchiladas, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 3 enchiladas serving of Taco Del Mar Cheese Enchiladas, Large. Calorie breakdown: 36.0% fat, 48.0% carbs, 16.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Taco Del Mar Cheese Enchiladas, Large ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
More Food from Taco Del Mar
- Beans, Whole Pinto
- Kids Chicken Taco, Soft Corn Tortillas
- Pork Taco Salad, Mondito
- Kid's Menu – Shrimp Taco w/ Flour Tortilla
- Caffeine Free Diet Coke, 16 fl oz
Recipe for Taco Del Mar's Cheese Enchiladas, Large
Currently there is no recipe available for Taco Del Mar Cheese Enchiladas, Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Chicken Salad Recipe
- Jack In The Box Atomic Apple Recipe
Taco Del Mar Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Taco Del Mar menu items.
Nutrition Facts
3 enchiladas = 259 g
Serving size
3 enchiladas
(259 g)
Amount per serving
Calories
330
(1,381 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 650mg
27%
Total Carbohydrate 42g
14%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 14g
28%
Vitamin A 0.2mg
20%
Vitamin C 6mg
10%
Calcium 300mg
30%
Iron 2.7mg
15%