Taco Del Mar Breakfast Taco with Sausage, Hard Corn Shell

Nutrition Summary

Energy
350 cal
Fat
23g
Sat. fat
8g
Carbs
19g
Protein
17g
DI*
DI*
35%
DI*
40%
DI*
6%
DI*
34%

There are 350 calories in a serving of Taco Del Mar Breakfast Taco with Sausage, Hard Corn Shell. Calorie breakdown: 59.0% fat, 21.7% carbs, 19.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Taco Del Mar Breakfast Taco with Sausage, Hard Corn Shell ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Del Mar location.


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Nutrition Facts

Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 220mg
73%
Sodium 790mg
33%
Total Carbohydrate 19g
6%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.