Taco Bell Fresco Crunchy Taco – Beef
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 taco serving of Taco Bell Fresco Crunchy Taco – Beef. Calorie breakdown: 45.3% fat, 37.4% carbs, 17.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Taco Bell Fresco Crunchy Taco – Beef ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Bell location.
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Recipe for Taco Bell's Fresco Crunchy Taco – Beef
Currently there is no recipe available for Taco Bell Fresco Crunchy Taco – Beef, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 taco = 92 g
Serving size
1 taco
(92 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 300mg
13%
Total Carbohydrate 13g
4%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 1.1mg
6%