Taco Bell Express Fiesta Taco Salad (regional)

Nutrition Summary

Energy
560 cal
Fat
25g
Sat. fat
9g
Carbs
62g
Protein
21g
DI*
DI*
38%
DI*
45%
DI*
21%
DI*
42%

There are 560 calories in a 1 Salad serving of Taco Bell Express Fiesta Taco Salad (regional). Calorie breakdown: 40.4% fat, 44.5% carbs, 15.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Taco Bell Express Fiesta Taco Salad (regional) ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Bell location.


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Nutrition Facts

Serving size
1 Salad
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 1,060mg
44%
Total Carbohydrate 62g
21%
Dietary Fiber 12g
48%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0.2mg
20%
Vitamin C 4.8mg
8%
Calcium 200mg
20%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.