Taco Bell 7-Layer Burrito (V)

Nutrition Summary

Energy
420 cal
Fat
15g
Sat. fat
6g
Carbs
58g
Protein
13g
DI*
DI*
23%
DI*
30%
DI*
19%
DI*
26%

There are 420 calories in a 1 Burrito serving of Taco Bell 7-Layer Burrito (V). Calorie breakdown: 32.2% fat, 55.4% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Taco Bell 7-Layer Burrito (V) ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Bell location.


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Recipe for Taco Bell's 7-Layer Burrito (V)

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Nutrition Facts

Serving size
1 Burrito
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 970mg
40%
Total Carbohydrate 58g
19%
Dietary Fiber 8g
32%
Total Sugars 4g
Protein 13g
26%
Vitamin A 0.1mg
10%
Vitamin C 54mg
90%
Calcium 250mg
25%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.