Taco Bell 7-Layer Blend
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 0.25 cup serving of Taco Bell 7-Layer Blend. Calorie breakdown: 72.0% fat, 4.0% carbs, 24.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Taco Bell 7-Layer Blend ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Bell location.
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Recipe for Taco Bell's 7-Layer Blend
Currently there is no recipe available for Taco Bell 7-Layer Blend, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Chicken and Rice Soup Recipe
Taco Bell Deals & Coupons
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Nutrition Facts
0 cup = 28 g
Serving size
0 cup
(28 g)
Amount per serving
Calories
110
(460 kJ)
Calories from Fat
72
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 180mg
8%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 138.5mg
14%
Iron 0mg
0%