Surf City Squeeze Peanut Butter Banana Smoothie, 32oz

Nutrition Summary

Energy
870 cal
Fat
38g
Sat. fat
18g
Carbs
126g
Protein
11g
DI*
DI*
58%
DI*
90%
DI*
42%
DI*
22%

There are 870 calories in a 899 g serving of Surf City Squeeze Peanut Butter Banana Smoothie, 32oz. Calorie breakdown: 38.4% fat, 56.6% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 870 calories of Surf City Squeeze Peanut Butter Banana Smoothie, 32oz ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Surf City Squeeze location.


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Nutrition Facts

Serving size
899 g
Amount per serving
Calories
870 (3,640 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 620mg
26%
Total Carbohydrate 126g
42%
Dietary Fiber 4g
16%
Total Sugars 87g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 4.8mg
8%
Calcium 60mg
6%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.