Sub Station II Garden Salad with Cheese

Nutrition Summary

Energy
110 cal
Fat
6g
Sat. fat
g
Carbs
9g
Protein
7g
DI*
DI*
9%
DI*
0%
DI*
3%
DI*
14%

There are 110 calories in a 1 Serving serving of Sub Station II Garden Salad with Cheese. Calorie breakdown: 45.8% fat, 30.5% carbs, 23.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Sub Station II Garden Salad with Cheese ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Sub Station II location.

More Food from Sub Station II

Recipe for Sub Station II's Garden Salad with Cheese

Currently there is no recipe available for Sub Station II Garden Salad with Cheese, however here are some other copycat recipes you might be interested in:

Sub Station II Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Sub Station II menu items.

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 480mg
20%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.