Stonefire Grill Grilled Salad Wrap w/ Quinoa

Nutrition Summary

Energy
580 cal
Fat
22g
Sat. fat
9g
Carbs
74g
Protein
23g
DI*
DI*
34%
DI*
45%
DI*
25%
DI*
46%

There are 580 calories in a 1 petite serving of Stonefire Grill Grilled Salad Wrap w/ Quinoa. Calorie breakdown: 33.8% fat, 50.5% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Stonefire Grill Grilled Salad Wrap w/ Quinoa ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Stonefire Grill location.


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Nutrition Facts

1 petite = 1 oz
Serving size
1 petite (1 oz)
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 860mg
36%
Total Carbohydrate 74g
25%
Dietary Fiber 12g
48%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.