Steak 'n Shake Mini Corn Dogs 'n Fries

Nutrition Summary

Energy
200 cal
Fat
9g
Sat. fat
2.5g
Carbs
23g
Protein
7g
DI*
DI*
14%
DI*
13%
DI*
8%
DI*
14%

There are 200 calories in a 1 kids plate serving of Steak 'n Shake Mini Corn Dogs 'n Fries. Calorie breakdown: 40.3% fat, 45.8% carbs, 13.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Steak 'n Shake Mini Corn Dogs 'n Fries ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.

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Nutrition Facts

Serving size
1 kids plate
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 470mg
20%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
2%
Total Sugars 5g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.