Steak 'n Shake Frisco Melt

Nutrition Summary

Energy
960 cal
Fat
66g
Sat. fat
21g
Carbs
51g
Protein
34g
DI*
DI*
102%
DI*
105%
DI*
17%
DI*
68%

There are 960 calories in a 1 Serving serving of Steak 'n Shake Frisco Melt. Calorie breakdown: 63.6% fat, 21.8% carbs, 14.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 960 calories of Steak 'n Shake Frisco Melt ?

  • Swimming

    81 minutes

  • Jogging

    111 minutes

  • Cycling

    145 minutes

  • Walking

    268 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

960
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Steak 'n Shake location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
960 (4,017 kJ)
Calories from Fat
580
% Daily Value *
Total Fat 66g
102%
Saturated Fat 21g
105%
Trans Fat 2g
Cholesterol 115mg
38%
Sodium 1,440mg
60%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 12g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.