Steak 'n Shake Apple Harvest Grilled Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 salad serving of Steak 'n Shake Apple Harvest Grilled Chicken Salad. Calorie breakdown: 35.1% fat, 46.0% carbs, 18.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Steak 'n Shake Apple Harvest Grilled Chicken Salad ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Steak 'n Shake location.
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Recipe for Steak 'n Shake's Apple Harvest Grilled Chicken Salad
Currently there is no recipe available for Steak 'n Shake Apple Harvest Grilled Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 920mg
38%
Total Carbohydrate 56g
19%
Dietary Fiber 10g
40%
Total Sugars 41g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%